Yoga for Teachers

 

  
  

Just for You

Since our inception 3 years ago, Austin YogaWorks has developed many wonderful relationships with students who are teachers. We spoke with them and asked how we could help other teachers in the community and, utilizing this information, our Yoga for Teachers program was born. We first want to get you interested in our classes, then offer our classes at prices that will appeal to you while providing you with a unique and peaceful environment! We want to emphasize that all teachers and school staff are welcome to participate in our classes and events because we know what a stressful job you all have. Here are a few examples of how yoga can benefit education professionals:

Improved feelings of well-being
Increased energy level
Improved concentration
Stress Relief
Body Awareness
Release of bodily tension
Improved memory
Feeling of community with like-minded individuals
Increased strength
Increased endurance
Weight loss
Increased flexibility
Increase muscle tone

Out of these, the most commonly reported reason for doing yoga is stress relief!

You do so much for others and when you begin a yoga practice you are doing something good for yourself. Taking yoga classes will provide a quiet getaway where you can focus on relieving tension, quieting your mind as you are present with the poses and bringing your awareness to stretching out tense muscles that you probably never knew were tight. A yoga practice can help relieve headaches, sore low backs and tight neck muscles while reviving a tired mind. Isn't it time you did this for yourself?

Free Classes

To Be Announced

Continuing your Practice

To Be Announced

Please call with any questions that you have about our Yoga for Teachers Program. We look forward to seeing you in class!

  


   Instructors

   Class Schedule

   Class Prices