Myofascial Release FAQ

Why is Myofascial Release so effective?
MFR gains its efficacy by addressing the fascia, not as just a tissue, but as a system. Restrictions in the fascial system go unnoticed by other tests such as x-ray and MRIs and can only be detected by the trained Myofascial Release Therapist.

Once these restrictions are noted, specialized techniques are used to slowly stretch the fascia until it changes from a hardened glue-like consistency to that of a gel. If these restrictions are not addressed, pain, lack of range of motion and distorted postural imbalances result. The majority of clients that try MFR have been through multiple tests, procedures and physical therapy programs with little or short-lasting results while drug after drug has been used to address the symptoms. MFR addresses the cause. Therefore, healing ensues instead of chasing symptoms from session to session.

Why do MFR sessions cost more than regular massage?
Because of its efficacy and direct work on the cause of pain, one can accomplish desired results much faster and in fewer sessions than other therapy modalities. So, the overall cost of your treatment program may be even less than other forms of treatment.

What do I wear to my session?
You should bring a pair of loose fitting shorts and an athletic top or a two-piece bathing suit to your initial session for treatment and evaluation. Your MFR Therapist will be looking for postural imbalances and other clues to determine the best course of treatment. To best do that, minimal clothing while still protecting your modesty is necessary.

How often should I get a treatment?
This depends on what kind of results you want to see. For faster, more thorough results you are encouraged to do two appointments per week for two to three weeks. Because the fascia tends to regress between sessions, you should keep your appointments closely spaced to minimize this effect. To further decrease the regression, you will receive a Home Therapy Exercise Program. In most cases, client follow through with their home routine greatly increases their progress.

How do I get started?
Call our studio to make an appointment with one of our Myofascial Release therapists. You can reach our studio to set up an appointment by calling 506.9642 between the hours of 8:00am and 8:00pm Monday-Friday, 8:00am to 6:00pm on Saturday and 8:00am to 4:00pm on Sunday.